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GNC Total Lean CLA uses raspberry ketones and contains green coffee beans. Today! ‡Green Tea Fat Burner increases your calorie burning ability in fast-acting Liquid Soft-Gels.* This product has been formulated to provide a highly concentrated form of green tea extract combined with caffeine that, while not literally "melting” fat off the body, has been shown to: • Increase calorie burning  Combining green tea catechins with caffeine may counteract a metabolism slowdown after weight loss, which means they could help maintain weight after you drop pounds. I read lots of reviews before I purchased Green Tea Fat Burner.

While this normally isn't a problem, some birth control pills can actually slow down the rate at which caffeine is eliminated from the body. She says, "This shift in food choice is usually done over a two-to six-week period-or longer depending on the athlete.

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This is accomplished by consuming macronutrients (protein, carbohydrates) with glucose disposal agents to enhance sensitivity to insulin, as storage hormone released by the pancreas. The green tea weight loss results are not so praiseworthy when the total amount of pounds lost is taken into account.

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So couple it with a proper training program suitable for your age and avoid all kinds of junk food and eat healthy. Green tea is loaded with the antioxidant catechins. Exercise is like medicine: too little is not effective and too much is counter-productive.

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Specifically the polyphenol know as EGCG, which stands for Epigallocatechin Gallate. EGCG was found in one study to have a positive effect on weight loss and weight maintenance, but it is the caffeine content in green tea that boosts your metabolism. Green tea is also a great source of antioxidants—called catechins—that help support immune function, cardiovascular health, and fat loss. Fat burning pills help in reducing body fats quickly.